The Health Hub Journal
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The Missing Piece in Healthy Ageing
By Dr Amanda Wiggins, Lead Scientist & NPD Most of us know we should eat better. The harder question is: does it actually matter as much as we think, and...
The Missing Piece in Healthy Ageing
By Dr Amanda Wiggins, Lead Scientist & NPD Most of us know we should eat better. The harder question is: does it actually matter as much as we think, and...
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What the World's Healthiest Communities Can Teach Us Abou...
By Dr Amanda Wiggins, Lead Scientist & NPD When I think of healthy ageing, I'm struck by how far we've come in understanding what keeps us well as the years...
What the World's Healthiest Communities Can Teach Us Abou...
By Dr Amanda Wiggins, Lead Scientist & NPD When I think of healthy ageing, I'm struck by how far we've come in understanding what keeps us well as the years...
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Our Approach to Health in 2026: From Xtendlife to You
A new year naturally invites reflection. A chance to look back at what has worked, and to think about what really matters moving forward. At Xtendlife, that lens has always...
Our Approach to Health in 2026: From Xtendlife to You
A new year naturally invites reflection. A chance to look back at what has worked, and to think about what really matters moving forward. At Xtendlife, that lens has always...
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Beyond Cholesterol: Protecting What Statins Take Away
By Dr. Joel Kahn, MD, FACC A Whole-Body Approach to Heart Health In my preventive cardiology clinic, we strive to educate patients about nutrition, fitness, stress management, and good sleep,...
Beyond Cholesterol: Protecting What Statins Take Away
By Dr. Joel Kahn, MD, FACC A Whole-Body Approach to Heart Health In my preventive cardiology clinic, we strive to educate patients about nutrition, fitness, stress management, and good sleep,...
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How Fish Oil Can Help Protect the Heart After 40
Discover how fish oil with EPA and DHA may support heart health for men over 40. Learn the omega-3 benefits and what to look for in supplements.
heart healthHow Fish Oil Can Help Protect the Heart After 40
Discover how fish oil with EPA and DHA may support heart health for men over 40. Learn the omega-3 benefits and what to look for in supplements.
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Still Energised Into His 70s: Gary’s Xtendlife Story
What does healthy aging really look like in everyday life? For Gary, it’s about staying active and having the energy to keep doing the things he enjoys. More than 20...
Still Energised Into His 70s: Gary’s Xtendlife Story
What does healthy aging really look like in everyday life? For Gary, it’s about staying active and having the energy to keep doing the things he enjoys. More than 20...

