Premium Magnesium Glycinate

30 Day Supply | 60 Capsules

A fully chelated, highly bioavailable form of magnesium to support restful sleep, muscle recovery, strong bones and heart health, with added potassium to support normal blood pressure, nerve and muscle function.

Support restful sleep and a calm, balanced mood
Support muscle function, exercise recovery and bone health
Support heart health and healthy blood pressure

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Key Benefits

Bioavailable Formula

Supports Sleep

Superior Quality

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Details

Your Daily Magnesium for Whole-Body Support

Magnesium plays an important role in many essential processes throughout the body, from energy production and muscle function to bone health and cardiovascular health. Premium Magnesium Glycinate combines fully chelated magnesium bisglycinate with potassium to support your daily wellbeing.

Highly Bioavailable Magnesium, Gentle on Digestion

Not all forms of magnesium are the same. Our formula uses magnesium bisglycinate, a fully chelated form in which magnesium is bound to two molecules of glycine. This stable structure supports excellent bioavailability and gastrointestinal tolerance, helping deliver effective doses with less elemental magnesium than many other forms.

Sourced from Albion® (Balchem), a global leader in amino acid chelated minerals, our magnesium bisglycinate is made using validated manufacturing and analytical methods for consistently high quality.

Support for Restful Sleep and a Balanced Mood

Magnesium helps regulate the nervous system by supporting GABA, the brain's primary calming neurotransmitter. It also contributes to the production and function of melatonin, which helps regulate the sleep-wake cycle.

Magnesium also supports normal nervous system function, making it an important nutrient during periods of ongoing stress. By supporting muscle relaxation and physical comfort at bedtime, it can be particularly valuable after a day of activity or muscle tension. Correcting low magnesium status may also help support more restful sleep, with the greatest benefits seen in those who are deficient.

Muscle Function and Exercise Recovery

From everyday movement to post-exercise recovery, magnesium helps muscles contract and relax by balancing calcium signals in muscle cells. It also supports the use of ATP, the body's main energy currency, for muscle contraction and recovery.

Additionally, magnesium supports the mTOR pathway, which helps regulate the body's processes for building proteins and maintaining muscle. These functions make magnesium an important nutrient for muscle health as we age.

Strong Bones and Healthy Bone Density

Magnesium contributes to normal bone formation and mineralisation, helping support strong, healthy bones. Higher magnesium intake is linked to healthier bone turnover and improved bone mineral density, particularly at the hip.

Alongside calcium and vitamin D, magnesium is an important nutrient for bone health at all ages, especially for women over 50.

Heart Health and Healthy Blood Pressure

Magnesium supports healthy blood pressure by helping blood vessels relax and remain flexible. It also helps regulate the movement of minerals into and out of heart muscle cells, supporting a steady, regular heartbeat.

Magnesium also supports a healthy inflammatory response, helps defend cells against oxidative stress, and contributes to healthy cholesterol and triglyceride metabolism.

The Added Benefit of Potassium

Premium Magnesium Glycinate includes 110 mg of potassium per serving. Working alongside magnesium, potassium supports the movement of key minerals such as calcium, which is essential for normal muscle contraction, nerve signalling and heart rhythm.

Quality built into every batch

Premium Magnesium Glycinate is manufactured in New Zealand using carefully selected ingredients.

Every batch is produced in a GMP-certified facility and undergoes independent quality testing through ISO-accredited laboratories. A Certificate of Analysis is available for every batch.

From ingredient selection to finished-product testing, quality is built into every stage of the process.

Ingredients

We believe you deserve to know exactly what you’re putting in your body, no confusing labels, no hidden fillers, no compromises.

Every ingredient we use is there for a reason: high-quality, rigorously sourced, and transparently listed.

Our Ingredients

Amount Per Serving		% DV*
Calories	5
Magnesium (as Bisglycinate)	155 mg	37%
Potassium (from Tri-Potassium Citrate)	110 mg	2%

Other Ingredients: CAPSULE (HYDROXYPROPYLMETHYL CELLULOSE, WATER), MAGNESIUM STEARATE.

If you are pregnant, lactating or taking any medications, please consult your health practitioner before starting new supplements.

Contains potassium. If you have kidney disease or are taking heart or blood pressure medicines, consult your healthcare professional before use.

L1743-1

Directions & Dosage

Servings per bottle: 30 serves.
Daily serving: 2 capsules per day.

Can be taken at any time of day. Many people prefer taking it about an hour before bed, as it fits well into a night-time routine.

Can be taken with or without food. Those with a sensitive stomach may find it more comfortable with a meal or snack.

For those seeking a higher dose, the serving can be doubled to 4 capsules per day, taken as 2 in the morning and 2 in the evening.

Warnings: Contains potassium. If you have kidney disease, or are taking heart or blood pressure medicines, consult your healthcare professional before use.

If you are pregnant, lactating or taking any medications, please consult your health practitioner before starting new supplements.

If you have any questions, please contact us at customer.service@xtend-life.com

Shipping & Returns

Shipping Information

After 25 years and millions of orders to customers around the world, we know how important shipping is. That is why we continue to deliver the following to our customers including a commitment to dispatch your order within one business day.

For more information please view our shipping page

Trusted Brand for over 26 years

Proudly made in New Zealand

365 Days Guaranteed

Not 100% happy with your purchase from us?

Send it back within 365 days (a full year) of the purchase for a full refund. Xtendlife does not want you to have any product from us that does not fully meet or exceed your expectations. When requesting a refund, the cost of shipping the items back is the responsibility of the customer, not Xtendlife.

If you need to return a product for any reason - we make it easy for you. You can either call us on any of our contact numbers or you can email us with the details at refunds@xtend-life.com.

For more information please view our refunds and returns page

Frequently Asked Questions

Can I take this product alongside Total Balance or other supplements?

Yes, absolutely! Premium Magnesium Glycinate is designed to be complementary to Total Balance. Total Balance contains a relatively modest serve of magnesium (65 – 67mg/serve depending on the product). Premium Magnesium Glycinate contains 155mg Magnesium/serve. If taken together, your total daily magnesium intake would still be well below the upper tolerable limit.

The standard advice from major health authorities is that adults should not exceed 350 mg of elemental magnesium per day from supplements. This limit was set to reduce the chance of side effects like loose stools and stomach upset, and it does not include magnesium that comes naturally from food. More recently, The Council for Responsible Nutrition reviewed newer human data and has suggested that healthy adults with normal kidney function can safely take up to 500 mg per day from supplements, as long as they tolerate it well and do not develop digestive problems. When it comes to taking this supplement alongside other supplements, check the Supplement Facts Panel to ensure your total daily intake does not exceed 500mg/day.

What time of day should I take Premium Magnesium Glycinate?

You can take Premium Magnesium Glycinate at any time of day that suits you. Many people prefer to take magnesium about an hour before bed because it feels calming and fits their night‑time routine. What matters most is taking it regularly and choosing a high‑quality, fully chelated magnesium glycinate like this one.

Should I take Premium Magnesium Glycinate with or without food?

You can take this magnesium glycinate with or without food. Most people find it very gentle, but if your stomach is extra sensitive you may find taking it with a meal or snack feels more comfortable.

Can I take Premium Magnesium Glycinate if I’m pregnant or breastfeeding?

Magnesium is important during pregnancy and breastfeeding. The ideal source of magnesium is through a balanced diet. If dietary sources are inadequate, you may wish to consider supplementation. Because every pregnancy and medical history is different, women should always talk with their healthcare professional before starting any supplement while pregnant or breastfeeding.

Does this product contain any allergens?

Premium Magnesium Glycinate does not contain any known allergens.

Can I take more than the recommended daily serve?

Yes, absolutely. The recommended daily serve is 2 capsules, providing 155mg elemental magnesium. If you are concerned about severe magnesium deficiency or are simply seeking a higher dose, it is acceptable to double the number of capsules. If doubling the number of capsules, take two in the morning and two in the evening.

Is Premium Magnesium Glycinate suitable for vegans or vegetarians?

Yes! Premium Magnesium Glycinate is suitable for vegans and vegetarians.

Can I take my medication while taking Premium Magnesium Glycinate?

If you are taking any medication or have any questions about whether this product is right for you, please consult your healthcare professional prior to starting this supplement. Premium Magnesium Glycinate contains 110mg/serve potassium, in addition to Magnesium Glycinate. If you have kidney disease or are taking heart or blood pressure medicines, consult your healthcare professional before use.

Are there any side effects?

Premium Magnesium Glycinate is made with magnesium glycinate, which is widely regarded as the gentlest form of magnesium on the digestive system. Most people tolerate it very well and do not experience loose stools or stomach upset at the recommended dose. However, everyone’s digestion is different. If you have an extra‑sensitive stomach, you may prefer to take your capsule with a meal or a light snack rather than on an empty stomach.

This supplement contains potassium (110mg/serve). If you have kidney disease or are taking heart or blood pressure medicines, consult your healthcare professional before use.